A relaxing yoga class to help promote health and a good nights sleep. The only props you need for the class are a yoga mat, and a blanket and pillow for the reclined meditation at the end The class Is $15 payment will me made through PayPal my PayPal email is [email protected]

A gentle relaxing yoga flow designed to help relieve Holliday stress and give you an extra mindfulness boost to help with Holiday drama.

A all level flow yoga class

a energizing yoga class to jump start your day.

relaxing guided meditation